Many lawyers and law students find themselves living in their heads, managing high stress, long hours, and emotional labor, often without space to process it. Therapy with me offers a balance of strength and softness, combining a direct, grounded approach with curiosity, compassion, and practical strategies. Using bottom-up approaches like Internal Family Systems (IFS) and Art Therapy, we help you reconnect with your body, emotions, and intuition while exploring patterns of perfectionism, self-criticism, and burnout. Therapy can become a safe space to slow down, process the hard stuff, and find renewed energy, play, and clarity in your professional and personal life.